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The Superhero
Your superhero is the part of you that knows that knows that we are all connected, and thus, strives to make this world a better place.
Feed Your Spirit Well
The first step to giving your inner Superhero a strong foundation is to feed your mind, body and spirit the soul food that nourishes YOU the best. That means to understand what is good for you and what is toxic for you. When it comes to nutrition, there is so much information out there, and so many things to consider, such as supplements and getting the right ratios of fats, proteins and carbohydrates. At the beginning of transitioning into a healthier lifestyle, I have boiled it down to one
Find Your Superpowers
Describe your image here.
Embody your Superhero
Describe your image here.
Find your Mission
Describe your image here.
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