Day One

Today is day one of the official Dance-to-Enhance Movement. How did I prepare for this moment?

- planned out food, cleaned out fridge and made sure that

- cleaned living and work spaces; planned out efficiency of home - complete home-making rituals that I created in Opulence, and now am applying to the home I grew up in

- got myself back into movement, as I cleaned the space, it cleared my mind

- started to dance, move, and stretch as much as possible instead of being on facebook or watching tv

- Finished all the outlines for the Dance Journeys so that I can continue to envision and perform them

- In the past week, I've made some changes and can feel myself become more aware of what I'm doing and the positive changes that I'm making,

I had to

- Started to clean out my diet